This blog is written by Carey Sadler, Owner and Instructor at Rivercity Pilates. She’s a wife and mom. She’s a momtrepeneur. She’s an amazing Pilates teacher. She’s pretty much Superwoman. She even knows when she needs to ask for help! Here are her words……. I’m pretty sure that one of the reasons I’ve…
Tips for Pilates Studios
Tips for winning over your Facebook stalkers (Yes you do want to do this!)
Picture a potential new client. She’s enjoying her coffee in the morning, before her kids are out of bed and creating chaos in the house. She checks her Facebook feed. She sees a post about a Pilates studio just a few miles away, and she is intrigued. She goes to the Studio Facebook…
Can Pilates stop a panic attack?
6 years ago (yes… years), I had my last encounter with a certain person, and that encounter changed me. It left me hurt and doubting myself. This encounter was unexpected, and I was blindsided. My “side hustle” at the time, was working in choreographed fitness and according to that person — I was a failure…
I bet you didn’t think that blogging could give you the same great feelings as Pilates!
It was January 17, 2013, about 10pm. We were in the emergency room at a local hospital in a rough part of town. It was really really cold. Like the wind chill was 20 below zero. Really cold. My Dad and I were sitting with my Mom, who had fallen down some stairs at…
Did you make the BIG mistake of posting this Pilates article too??
Ok, let’s face it…one mistake when you are posting on your studio’s Facebook page isn’t going to lose you thousands of customers, but if you are consistently posting content that is not representing your business you can’t expect your Facebook posts to help build your business and bring in new clients…in fact they may be…