6 years ago (yes… years), I had my last encounter with a certain person, and that encounter changed me. It left me hurt and doubting myself. This encounter was unexpected, and I was blindsided. My “side hustle” at the time, was working in choreographed fitness and according to that person — I was a failure…
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It was January 17, 2013, about 10pm. We were in the emergency room at a local hospital in a rough part of town. It was really really cold. Like the wind chill was 20 below zero. Really cold. My Dad and I were sitting with my Mom, who had fallen down some stairs at…
Ok, let’s face it…one mistake when you are posting on your studio’s Facebook page isn’t going to lose you thousands of customers, but if you are consistently posting content that is not representing your business you can’t expect your Facebook posts to help build your business and bring in new clients…in fact they may be…
One Saturday when I was in college and living in my first apartment – I decided to have a “chili” party after a Hawkeye football game. I worked hard making sure I had enough chili and garlic bread for a crowd who had been sitting out in the cold for hours at a Big 10…
One day, early in my business, I asked a Pilates Studio owner for some pictures of her doing Pilates, and she pretty much told me flat out, that she wouldn’t be sharing any photos of her as an instructor or a student of Pilates! I was so surprised, that I asked Carey Sadler, Owner of…
Written by Carey Sadler, Owner, Rivercity Pilates, Farm Girl Marketing Solutions Client “Do you think it’s my fault nobody is coming to class? I just get disappointed when nobody signs up… I’m worried that I’m not good at this teaching thing… “ Ever hear things like this from your staff? It happens every year…