You know how when someone talks to you about blogging, you make excuses and say you don’t have time or you don’t know what to write about? When I started working with Carey Sadler, she said some of those things too! Now she blogs regularly for Rivercity Pilates, and she also blogs about some…
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A potential client calls the studio phone. She says, “I have back pain from a car accident years ago, and I just read about your Inspiration of the Month, who found relief after back surgery by doing Pilates a couple of times a week. Can you tell me more about that? Do you think you…
This blog is written by Carey Sadler, Owner and Instructor at Rivercity Pilates. She’s a wife and mom. She’s a momtrepeneur. She’s an amazing Pilates teacher. She’s pretty much Superwoman. She even knows when she needs to ask for help! Here are her words……. I’m pretty sure that one of the reasons I’ve…
Picture a potential new client. She’s enjoying her coffee in the morning, before her kids are out of bed and creating chaos in the house. She checks her Facebook feed. She sees a post about a Pilates studio just a few miles away, and she is intrigued. She goes to the Studio Facebook…
6 years ago (yes… years), I had my last encounter with a certain person, and that encounter changed me. It left me hurt and doubting myself. This encounter was unexpected, and I was blindsided. My “side hustle” at the time, was working in choreographed fitness and according to that person — I was a failure…
It was January 17, 2013, about 10pm. We were in the emergency room at a local hospital in a rough part of town. It was really really cold. Like the wind chill was 20 below zero. Really cold. My Dad and I were sitting with my Mom, who had fallen down some stairs at…