This page is undergoing a redesign! Please be patient with me as we move things to the new design! Tips for winning over your Facebook stalkers (Yes you do want to do this!) Can Pilates stop a panic attack? I needed to vent and sort out my feelings, so I started a blog! Did you make the BIG mistake of posting this Pilates article too?? Have you had a Pilates Day failure? Do you hate having your picture taken? One email can put an end to your summer slow down… Have you heard of a wordle? Do you have your funeral bag ready to go? From an empty yoga class, to 9 new students in 7 days!